Tuesday, January 16, 2018

Alkaline Mac and cheese

Just because your eating alkaline doesn't mean you have to miss out on any of the flavor that comes from the usual vegan dishes you prepare. My husband created this cheese sauce for the mac and cheese recipe and let me just say OMG it is sooooo delicious. I had to get on him to give me the recipe but here it is!!!




Ingredients
1 lb of quinoa, chickpea, or spelt pasta
1 cup of roasted butternut squash
1 cup of walnuts
1/4 cup of brazil nuts
1/2 of a red onion
thyme
oregano
basil
pinch of cayenne pepper (optional)
onion powder
sea salt
approx. 2 cups of spring water
approx. 1/3 cup of hemp milk




Directions:
1. Boil pasta and set to the side.
2. In a high speed blender add squash, nuts, onion, water, milk, and all seasonings. Blend until you reach a creamy queso sauce consistency. This may take a while. 
3. Drain pasta and mix sauce together with pasta. At this point adjust seasoning to your liking and if you need it creamier add more hemp milk.
4. You can server it like this or bake it in a nonstick dish for about 15 minutes at 350 degrees and top with red chili flakes!

This dish is perfect for anyone transitioning to a vegan or alkaline lifestyle. The nuts make it super creamy and the combination of spices gives it that savory flavor we all love in mac and cheese. Give this dish a try and let me know how you like it!

~Peace begins with your plate~

22 comments:

  1. You didn't give any quantities on the seasonings.

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    Replies
    1. Just wanna say a big thank you Neme Amber for introducing me to Dr Emmanuel the great HERBALIST that helped me prepare home remedies that cured my herpes (HSV 2).
      I was infected with HSV 2 for the past two years and i was unable to get a better job cos all the company i was to get employed checked our blood test and found out that i was positive to GENITAL HERPES and i loosed employment.
      So i was desperate to get a cure so that i can live normal and get my job training.
      i earlier made some research and i contacted some doctors online but they keep on asking for money for courier after that they'll tell you that tax and so more so i became broke and frustrated.
      One day i was less busy so i decided to make latest research on herpes cure and i found a site  were everyone was talking about DR Emmanuel and herbs ability to cure herpes.
      So i discussed with Neme Amber and she explained to me that its very easy working with Dr Emmanuel so i contacted DR Emmanuel via email ( nativehealthclinic@gmail.com ) and he helped me just as he has helped others now im cured and different medical centers has tested me and approved me cured.
      so i decided to thank Neme Amber cos she made it possible for me.
      and i can also assure you that he can also help you. so if you need the service of DR emmanuel, ill put his details here so that you can easily get in touch wif him.
      his email: nativehealthclinic@gmail.com or WhatsApp him at +2348140073965.
      my Name is Grace from US,once again thanks to Neme Amber. im fucking hapy..  u

      Delete
  2. I was diagnose with human papilloma virus (HPV) 4 years ago and i met a doctor he told me there is no cure and i have be taking some medication the warts multiplied when trying to removed them and it got me embarrass and pains, luckily few weeks ago i was recommend to Dr Onokun for natural treatment after one week i got 100% cure and all the wart and pains got disappeared, i sheared this post because its part of my life experience, encase anyone need speedy help about this cure email Dr Onokun via, dronokunherbalcure@gmail.com

    ReplyDelete
    Replies
    1. To help it taste better I recommend about a teaspoon of grapeseed oil and a teaspoon of every ingredient she mentions in her recipe Plus squeeze about one lime into your mix what about a teaspoon of Celtic Sea salt enjoy

      Delete
    2. 2 HELP correction.. . To help it taste better I recommend about a teaspoon of grapeseed oil and a teaspoon of the 3 spice ingredients she mentions in her recipe Plus squeeze about one lime into your mix and about a teaspoon of Celtic Sea salt enjoy!

      Delete

  3. Hello everyone am here to give my testimony about how Dr LOSA brought
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    ReplyDelete
  4. Hello everyone out there, I'm here to give my testimony about a herbalist doctor who helped me. I was infected with HERPES SIMPLEX VIRUS in 2011, I went to many hospitals to heal myself but there was no solution, so I was thinking how I can get a solution so that my body can be well. One day I was in the river thinking about where I can go to get a solution. so a lady walked towards me telling me why I'm so sad and I open everything by telling her my problem, she told me she could help me, she introduced me to a doctor who uses herbal medicines to cure the SIMPLEX HERPES VIRUS and gave me your email, so I sent you an email. He told me everything I had to do and also gave me instructions to take, which I followed correctly. Before I knew what was happening after two weeks, the SIMPLEX HERPES VIRUS that was in my body disappeared. therefore, if you also have a broken heart and need help, you can also send an email to {oliha.miraclemedicine@gmail.com}or whatsapp him number: +2349038382931 or Facebook page https://www.facebook.com/drolihamiraclemedicine/Contact him today and he will have a testimony ... Good luck!
    Dr. OLIHA also cures:1. HIV / AIDS2. HERPES 1/23. CANCER4. ALS (Lou Gehrig's disease)5. Hepatitis B6. chronic pancreatic7. emphysema8. COPD (chronic obstructive pulmonary disease)...........

    ReplyDelete
  5. I'm 61 years old, I contracted hpv in 2011' I has be taking lot treatment for it and embarrassed some months ago the wart stated coming out seriously, I used lot recommendation because there was lot warts around my anus and was so . but today I'm totally happy I got the virus eliminated by using natural treatment from Dr Onokun herbal center after his treatment I got cured. all the warts went away' seriously believed Dr Onokun he have the cure for human papillomavirus because he has eliminated hpv been in my body since 2011, Dr Onokun make it possible for me. Here is Dr Onokun email to reach him: Dronokunherbalcure@gmail.com or www.Dronokunherbalcure.wordpress.com he is welled capable of curing terrible diseases.      

    ReplyDelete
  6. Greatest thanks to Dr Oyagu for his herbal drugs that he prepared for me and when i start using it in just 2weeks i was completely cured and that ended my HERPES SIMPLEX 1&2 DISEASE i am so happy and grateful to Dr Oyagu . after reading about him on a testimony of Jason Cash on a blogger. i knew suddenly Dr Oyagu was the right Doctor to cure my HERPES SIMPLEX 1&2 DISEASE. i discuss with Dr Oyagu and he prepared a herbal medicine for me and when it got sent to me in south korean . i used the herbal medicine and 2weeks and i went to check up again. after 15years of suffering from HERPES SIMPLEX 1&2 at last i am smiling once again. Dr Oyagu also has remedy to others disease like COLD SORES,HIV/AIDS,DIABETES.CANCER,HIGH BLOOD PRESSURE AND MANY MORE. I oblige everyone to contact this powerful herbalist Dr Oyagu and be free from your suffering. contact his WhatsApp line: +2348101755322 or his Email:Oyaguherbalhome@gmail.com

    ReplyDelete
  7. DR SUNNY HERBAL HOME,is a place where i use my eye's and see that there are real herbalist men,Dr Sunny is a great herbalist that cure all type of virus with herb's which I'm one of the people that Dr Sunny  use herb to sect free today from a wicked virus (herpes virus) when I contacted this great herbalist on his e-mail (drsunnyna@gmail.com) i told him how I feel pains in my body,he let me know that I'm free from any virus with his Herb,I agreed with him and do what he said i should do and he send me bottles of herb which set me free from the deadly disease that i have suffered for so many years, I'm free today,I will advice you today if you have same problem that I have suffered before I get cured by drsunnyna@gmail.com HERBAL HOME you can contact him on his e-mail (drsunnyna@gmail.com) for total cure of any type of virus or disease that come across your body you can also contact him on his personal WhatsApp line +2348077875210,thank you DR SUNNY.

    ReplyDelete
  8. I am here to testify how great man called Dr_anuge helped me out with herbs and roots which he prepared for me in use of curing herpes. I takes his product (cure) for (14) days before I am to known I was totally cure out of it, and i promised him that i will testify my healing to the whole world about how he cured me which I am very happy I am doing now , dr_anuge also cure all kinds of diseases , HEPATITIS, A,B,C , CANCER, DIABETICS , FRIBLOD,ALL KINDS OF SPELL CAST ,and so much more , please you can get him contacted on his whatsapp or call on 2348164866838 He can also cure following virus
    (1).Herpes
    (2).Cancer
    (3).Hepatitis
    (4).Hiv/aids
    (5).Pcos
    (6).Fibroid

    ReplyDelete
  9. HOW I GOT CURED FROM HERPES VIRUS I was diagnosed of HERPES virus and i have tried all I can to get cured but all to no avail,,until I saw a post in a health forum about a herbalist man who prepare herbal medications to cure all kind of diseases including HERPES virus,at first I doubted if it was real but decided to give it a try,when I contacted this herbalist via his email and he prepared a HERPES herbal cure and sent it to me via UPS delivery company service, when I received this herbal medicine, he gave me step by direction on how to apply it,after applying the way I was instructed,I was totally cured of this deadly disease called HERPES, all thanks to Dr Oyakhire Email him at droyakhire7@gmail.com this great herbal doctor via WhatsApp +2349039208180 HE CAN ALSO CURE SICKNESS LIKE
    {1}HIV/AIDS
    {2}DIABETES
    {3}EPILEPSY
    {4} BLOOD CANCER
    {5} HPV
    {6} ALS
    {7} HEPATITIS
    {8}LOVE SPELL
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    or via whatsapp +2349039208180. Email at droyakhire7@gmail. com
    With him your problem are solved.

    ReplyDelete
  10. Is any one here suffering from any kind of STD or STI ? , Now this is to everyone out there with different health challenges, as I know there are still a lot of people suffering from different health issues and are therefore looking for solution. I bring you Good news. There is a man called Dr. Tokubo a herbal practitioner who helped cure me from Genital herpes, this i had suffered from for the past 2years and have spent so much money trying to survive from it. I got my healing by taking the herbal medicine he sent to me to drink for about 9days . 3days after completion of the dosage, I went for a medical checkup and I was tested Genital Herpes NEGATIVE. I'm sharing this so that other people can know of this great healer called Dr Tokubo because I got to know him through a friend he cured from HIV. I was made to understand that he can cure several other deadly diseases and infections. Don't die in ignorance and don't let that illness take your life. Contact Dr. Tokubo through: drtokubotemple@gmail.com You can also call/whatsapp him on:+2349037990322 Thank you dr tokubo. Be kind enough to share your testimonies as you received your cure.

    ReplyDelete
  11. I really appreciate  DR AKHIGBE,my name is LAURIE HUGHES . I will never stop testifying DR AKHIGBE. Happiness is all I see now I never thought that I will be cured from HIV virus again. DR AKHIGBE did it for me. I have been suffering from a deadly disease (HIV) for the past 2 years now, I have spent a lot of money going from one place to another, from church to church, hospitals have been my home every day. Constant checks up have been my hobby not until this faithful day,  I saw a testimony on how DR AKHIGBE helped someone in curing his HIV disease in internet quickly I copied his email which is drrealakhigbe@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days, after using the herbal cure and i did, behold I was free from the deadly disease,till now no HIV in me again he only asked me to post the testimony through the whole world, faithfully am doing it now,all the testimony of DR AKHIGBE is true  please BROTHER and SISTER, MOTHER and FATHER he is great, I owe him in return. if you are having a similar problem just email him on drrealakhigbe@gmail.com or you can whats App his mobile number on +2348142454860  He can also cure these diseases like HIV and AIDS HERPES,DIABETICS,CANCER, HEPATITIS B,CHRONIC DISEASES, ASTHMA, HEART DISEASES, EXTERNAL INFECTION, EPILEPSY, STROKE, MULTIPLE SCLEROSIS, NAUSEA,VOMITING OR DIARRHEA LUPUS,ECZEMA,BACK PAIN,JOINT PAIN. .ETC .please email drrealakhigbe@gmail.com    or whats APP him  ..+2349010754824.  He is a real good and honest man.  
    website...  https:drrealakhigbe.weebly.com

    ReplyDelete
  12. It’s obvious some patients with herpes are being enslaved to the antiviral and other supplementary Orthodox medicine just to help suppress the virus and not a cure. I have been with the virus since 2015 until I was introduced by a blogger who also narrated her story online on how she was cured of Genital Herpes after using Dr Sikies Herbal Medicine. This is a year and 2 weeks since I was delivered from genital Herpes. All thanks to God for using this Great herbalist to heal me. I have promised to keep telling good things about Dr Sikies. Please feel free to share Your problems with him and don’t forget to tell him I did refer you to Him. Thanks. Write him on mail Drsikies@gmail.com He deals with Alzheimer virus, Cancer, HIV, Herpes, Genital, warts, ALS, BV, UTI, Virginal infection, Genital, Wart, HPV, Hepatitis A/B, Good luck, HSV, Pregnancy, Ex back.  

    here is his website: https://drsikiesherbalcure.weebly.com 

    you can reach me via mail: anitalawson515@gmail.com

    ReplyDelete
  13. I do not normally like giving my views about certain matters, but the Herpes treatment solution that i ordered from Dr Olori is simply too great not to share due to its fast and effective outcomes. I saw a massive development right after just a couple weeks. This morning I tested negative, email droloriherbalcenter@gmail.com .
     You can place orders via https://drolorimiraclemedicine.weebly.com/

    ReplyDelete
  14. HOW I GOT CURED FROM papillomvirus I was diagnosed of papillomvirus and i have tried all I can to get cured but all to no avail,,until I saw a post in a health forum about a herbalist man who prepare herbal medications to cure all kind of diseases including papillomvirus virus,at first I doubted if it was real but decided to give it a try,when I contacted this herbalist via his email and he prepared a papillomvirus herbal cure and sent it to me via UPS delivery company service, when I received this herbal medicine, he gave me step by direction on how to apply it,after applying theUPS delivery company service, when I received this herbal medicine, he gave me step by direction on how to apply it,after applying the. way I was instructed,I was totally cured of this deadly disease called papillomvirus, all thanks to Dr oboh.Email obohesan@gmail.com this great herbal doctor via WhatsApp+2348089281017 HE CAN ALSO CURE SICKNESS LIKE{1}HIV/AIDS
    {2}DIABETES
    {3}EPILEPSY
    {4} BLOOD CANCER
    {5} HPV
    {6} ALS
    {7} HEPATITIS
    {8}LOVE SPELL
    {9} SICKLE AND ANAEMIA..
    or via whatsapp +2348089281017

    ReplyDelete
  15. How I Got My Husband back... Am so excited to share my testimony of a spell caster who brought my husband back to me. My husband and I have been married for about 6 years now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly cared about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr.Odu adebayo can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted(WhatsApp) him and told him my problems and he told me what to do and I did it and he did a spell for me. 48 hours later, my husband came to me and apologized for the wrongs he did and promised never to do it again. Ever since then, everything has returned back to normal. My family are living together happily again.. All thanks to Dr.odu adebayo If you have any problem contact him and I guarantee you that he will help you. He will not disappoint you. you can WhatsApp him(+2347055287754)or Email him at : poweroflovespell@gmail.com.

    ReplyDelete
  16. Are you battling with any health related issues or infection is not the end of your life, why not contact a herbal practitioner for cure Dr Oyagu has herbal remedies and permanent solution for all your health related problems. recommend him to you today only because i have also used his herbal medicine and it worked perfectly on my health problem, you can actually save yourself from giving your hard earned money to Scammers if only you can contact Dr Oyagu today for genuine and Permanent cure herbal products . Pls help share this post to save yourself and your love ones. Dr Oyagu is specialize in these areas, Permanent herbal supplements for anxiety and depression, HIV/AIDS, Diabetes, Epilepsy, Blood, Cancer, HPV, ALS, herpes etc. Email: oyaguherbalhome@gmail.com or visit his website https://oyaguspellcaster.wixsite.com/oyaguherbalhome Or Cell Whatsapp Number +2348101755322 thank you

    ReplyDelete
  17. FINALLY FREE FROM HERPES VIRUS..I thought my life had nothing to offer anymore because life became meaningless to me because I had Herpes virus, the symptoms became very severe and bold and made my family run from me and abandon me so they won't get infected. I gave up everything, my hope, dreams,vision and job because the doctor told me there's no cure. I consumed so many drugs but they never cured me but hid the symptoms inside me making it worse. I was doing some research online someday when I came across testimonies of some people of how DR Ede cured them from Herpes, I never believed at first and thought it was a joke but later decided to contact him on the details provided and when I messaged him we talked and he sent me his herbal medicine and told me to go for a test after two weeks. Within 7 days of medication the symptoms disappeared and when I went for a test behold I was NEGATIVE by the Doctor Who tested me earlier. Thank you DR Ede because I forever owe you my life and I'll keep on telling the world about you. If you are going through the same situation, worry no more and contact DR Ede via his Email(dredespellcaster@gmail.com) Or WhatsApp him (+2347064290546) He is good too to cure all types of disease and virus. 1 HIV cure 2 cancer 3 diabetes 4 hepatitis 5 herpes. You can contact him if you are having any problems...

    ReplyDelete
  18. Having such a great man like Dr Ogudugu on YouTube is indeed a blessing to man kind, his miracle healing herbs for the herpes simplex virus really worked for me getting rid of the virus completely out of my body system https://www.youtube.com/watch?v=qoyHnGv4MLY&t=41s

    ReplyDelete
  19. I contacted herpes' I was told there is no herpes cure except treatment to
    control it. I totally lost hope. All I could think was losing my life it
    was so embarrassing to have this virus, few weeks ago I ready about a
    possible natural herbs cure which was guaranteed. And I ordered the natural
    herbs treatment from Dr voodoo after some weeks I got 100? cure. Now I'm so
    excited to share this testimony contact Dr voodoo WhatsApp number
    +2348140120719 also e-mail him at: voodoospelltemple66@gmail.com

    ReplyDelete