Mangoes are one of my favorite fruits, actually it is my favorite fruit. Nothing better than a juicy ripe mango! I also enjoy them frozen and blended up. This recipe is not quite your traditional smoothie bowl because we are keeping the consistency much thicker closer to an ice cream. Top it off with this sweet blueberry sauce and any additional toppings of your choice and you have a healthy dessert you can enjoy any time of the day! For this recipe you will need a high speed blender!
Ingredients:
2 cups of frozen mangoes
small handful of frozen blueberries
3 pitted dates
1 cup of coconut water
1tbsp of coconut sugar
raw cacao bites
Directions:
1. Put mangoes in blender with about half a cup of coconut water and coconut sugar.
2. Blend on high until everything is blended to a smooth creamy consistency. Adjust amount of water and mangoes as necessary.
3. Place mangoes in a bowl and set aside in the freezer.
4. Add blueberries, dates, and enough coconut water to just about cover the fruit.
5. Blend on high speed
6. Remove mangoes from freezer and pour blueberry sauce on top.
7. Add sliced raw cacao bites and any other vegan toppings your heart desires!
8. Enjoy!
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