Wednesday, November 2, 2016

Fried Cauliflower wings


No lie these are better than chicken wings. They are deep fried to perfection and surprisingly cauliflower becomes a very chicken like texture when its cooked certain ways. You can coat them in any sauce your heart desires. They are a great finger food option if you are hosting a party!

Ingredients:
1 head of cauliflower
about 2 cups of flour
about 1 cup of water
Salt and pepper
Seasonings of choice
Frying oil

Directions:
1. Dice cauliflower into chunks comparable size to chicken wings, rinse and dry off
2. Mix flour and water in a bowl until it becomes similar to pancake batter you may have to adjust flour and water measurements
3. Add salt pepper and other seasonings of choice and mix thoroughly.
4. Heat oil up in a large deep pan on medium high heat.
5. Completely coat cauliflower in batter and place into oil.
6. Fry each piece of cauliflower for about 7 to 10 minutes, you may need to rotate the cauliflower to ensure that its fried evenly.
7. Place cauliflower on a plate covered with paper towels to catch all the excess oil.
8. You can eat the cauliflower like this or if you want to spice it up coat it in the sauce of your choice.

 The top picture is cauliflower coated in bbq sauce along side baked beans, collard greens, and potato salad. The bottom picture is cauliflower coated in an orange ginger sauce with vegetable curry.  Look forward to seeing a potato salad recipe as well as vegetable curry. These wings also taste great covered in buffalo sauce! Let me know if you try any of these recipes out on Instagram @veganhigh



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