This is a great meal for any one looking for something to replace their typical egg breakfast. It is full of protein and will fill you up with out having to consume chicken menstruation! Its very simple and you can adjust ingredients to your liking.
Ingredients:
1 pack of extra firm tofu
1 medium to large potato
1/2 of a red pepper
1/2 of a green pepper
mushrooms
onion
salt and pepper
turmeric
onion powder
mustard
paprika
daiya cheddar cheese shreds (optional)
Directions:
1. Dice up peppers, onion, and mushroom and set to the side.
2. Drain tofu and press water out with paper towels.
3. Dice potato and saute in a large frying pan for about 5 minutes with a couple teaspoons of water.
4. Using your hands crumble the tofu up so it looks like real scrambled eggs and put in the pan to cook with the eggs for another 5 minutes on medium high heat.
5. Add the rest of the veggies and continue cooking until veggies are sautéed completely.
6. Add seasonings to your liking but only use a dash of turmeric because its mostly there for coloring.
7. Add 1 teaspoon of mustard and continue mixing. This is optional for color as well.
8. Add a handful of daiya shreds and stir in until they are melted.
9. Serve and enjoy!
This tofu scramble tastes so much like real scrambled eggs its insane! The only difference is this recipe is 100% cruelty free! You can serve this over toast, wrapped in a tortilla like pictured above, or served with vegan sausage and waffles. There are several ways to adjust this recipe. I hope you give this recipe a try and make sure to lmk if you do by tagging me on Instagram @veganhigh
*Peace begins with your plate*
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